PEZ Exercise Blahg

Chronicles of the Pez's GET FIT in Oh-Six Regime:

Pez Recent Posts Â· Friday (forgot to post)30 minutes interval running... Â· 30 minutes interval setting on treadmill (alternat... Â· Wow - twice in one week Â· Ok, I am dusting off this blog because I actually ... Â· Lots of exercising walking with the kids to school... Â· Sept 12 - 1.5 milesSept 13 - 2 miles Â· Poor neglected blog (and body!).Sept 5 - 2 mile wa... Â· July last week sometime - took the kids swimming a... Â· 3 mile walk with neighbour. First time since Sept... Â· Step 101 classTomorrow it is back to WW (after a 2... Sites My Weighin.com FitTV WW Calorie Burn Estimator Blogs Down Kitty Down! Archives 01/01/2006 - 02/01/2006 02/01/2006 - 03/01/2006 03/01/2006 - 04/01/2006 04/01/2006 - 05/01/2006 05/01/2006 - 06/01/2006 06/01/2006 - 07/01/2006 07/01/2006 - 08/01/2006 08/01/2006 - 09/01/2006 09/01/2006 - 10/01/2006 10/01/2006 - 11/01/2006 11/01/2006 - 12/01/2006 12/01/2006 - 01/01/2007 01/01/2007 - 02/01/2007 02/01/2007 - 03/01/2007 03/01/2007 - 04/01/2007 04/01/2007 - 05/01/2007 05/01/2007 - 06/01/2007 06/01/2007 - 07/01/2007 07/01/2007 - 08/01/2007 09/01/2007 - 10/01/2007 01/01/2008 - 02/01/2008 02/01/2008 - 03/01/2008 03/01/2008 - 04/01/2008 04/01/2008 - 05/01/2008 05/01/2008 - 06/01/2008 08/01/2008 - 09/01/2008 09/01/2008 - 10/01/2008 10/01/2008 - 11/01/2008 11/01/2008 - 12/01/2008 12/01/2008 - 01/01/2009 01/01/2009 - 02/01/2009 03/01/2009 - 04/01/2009 05/01/2009 - 06/01/2009 06/01/2009 - 07/01/2009 09/01/2009 - 10/01/2009 10/01/2009 - 11/01/2009 01/01/2011 - 02/01/2011 05/01/2012 - 06/01/2012	Friday, February 01, 2008 5 min run (Ash was late) 20 min bike ("foothills" level 7) 10 minute interval run/walk ab work hand weights Pez @ 12:17 PM v Comments (1) v	Recipes Listening Watching Weight
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