Friday (forgot to post)
30 minutes interval running on treadmill
ab work
some weights (need to build up my strength again!).
Then I had a nice looooong shower where I did not have to worry about emptying the hot water heater. I felt a little guilty but then remembered that I pay a pretty penny to belong to this club (and pushed aside any guilt thoughts of conserving water).
Pez
@
6:58 AM
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