Oops
Up 1.6 pounds. I fell off the roof which would account for some of it but mostly I think it was the bbq on friday night at Laurie's and perhaps all of the little boxes of smarties which I have been diving into.
Better luck to me this week.
Pez
@
9:01 PM
v
v
I took a Circuit Training class today. I am going to very, very sore tomorrow. But, I did get a great workout.
Pez
@
9:43 PM
v
v
No exercise in a couple of weeks. Ugh. Friday I am going to try out a cross-training class so we'll see how that goes.
I am down 7.2 pounds so far. Just 7.7 more to reach the top of my weight range (but another 7 to get to the "old" top range weight which is also my current goal).
Pez
@
11:44 AM
v
v
I joined WW two weeks ago. I lost 2.2 pounds the first week following the Flex plan and 2.8 pounds this past week following Core plan. I think the Core plan is good for me because it makes me make better food choices.
Anyway, I am now 9.9 pounds away from the top of my weight range. :)
Pez
@
5:28 PM
v
v
Step101 class rocks! I still am trying to get a hold of all of the transitions though but I didn't trip up once this class!
Then I treated myself to a whirlpool and a 15 minute hot shower while I deep conditioned my hair. Gotta let my gym membership pay for itself! ;)
Pez
@
8:50 AM
v
v
