Honestly, I have been exercising but not posting...
Let's see....I worked out on Monday of this week (Feb 11) as well as Friday, Feb 8th. I did cardio (elliptical trainer and bike as well as some running on the treadmill). I did arm work and ab work. I have also been doing some ab work at home when I think about it as well as facial exercises. ;)
Pez
@
7:39 PM
v
v
5 min run (Ash was late)
20 min bike ("foothills" level 7)
10 minute interval run/walk
ab work
hand weights
Pez
@
12:17 PM
v
v
