PEZ Exercise Blahg: Finally some progress

PEZ Exercise Blahg

Chronicles of the Pez's GET FIT in Oh-Six Regime:

Pez Recent Posts Â· 8/25 - three miles w/ Neighbour (and 8 hours wande... Â· 8/23 - 3 mile walk with Neighbour8/24 - walked aro... Â· 1.5 miles on ellipitcal trainerweight/resistance w... Â· 3 mile walk with Neighbour Â· 8/18 - ab work8/19 - walked 3 miles, ab work8.20 -... Â· Yesterday: ab work and some hand weight exercises... Â· Slowly but surely Â· Worked out last night with trainer. First time si... Â· Plugging Away Â· Wow Sites My Weighin.com FitTV WW Calorie Burn Estimator Blogs Down Kitty Down! Archives 01/01/2006 - 02/01/2006 02/01/2006 - 03/01/2006 03/01/2006 - 04/01/2006 04/01/2006 - 05/01/2006 05/01/2006 - 06/01/2006 06/01/2006 - 07/01/2006 07/01/2006 - 08/01/2006 08/01/2006 - 09/01/2006 09/01/2006 - 10/01/2006 10/01/2006 - 11/01/2006 11/01/2006 - 12/01/2006 12/01/2006 - 01/01/2007 01/01/2007 - 02/01/2007 02/01/2007 - 03/01/2007 03/01/2007 - 04/01/2007 04/01/2007 - 05/01/2007 05/01/2007 - 06/01/2007 06/01/2007 - 07/01/2007 07/01/2007 - 08/01/2007 09/01/2007 - 10/01/2007 01/01/2008 - 02/01/2008 02/01/2008 - 03/01/2008 03/01/2008 - 04/01/2008 04/01/2008 - 05/01/2008 05/01/2008 - 06/01/2008 08/01/2008 - 09/01/2008 09/01/2008 - 10/01/2008 10/01/2008 - 11/01/2008 11/01/2008 - 12/01/2008 12/01/2008 - 01/01/2009 01/01/2009 - 02/01/2009 03/01/2009 - 04/01/2009 05/01/2009 - 06/01/2009 06/01/2009 - 07/01/2009 09/01/2009 - 10/01/2009 10/01/2009 - 11/01/2009 01/01/2011 - 02/01/2011 05/01/2012 - 06/01/2012	Tuesday, August 29, 2006 Finally some progress Tonight was the last session with a personal trainer. Both T and I forgot to drink the gallon of water or whatever it is needed to measure body fat stuff so we just did measurements with a tape and on a scale. I have lost 5.4 pounds! WOW! I am so excited. Nowhere near what was my goal but that was clearly unrealistic given that I was not willing to change my diet. Anyway, I lost inches too. And I am so excited to keep this exercise up! Tonight: weights/resistance training, abs, elliptical trainer (just 15 mins) Last night: walked 3 miles with Neighbour Pez @ 10:42 PM v Comments (0) v	Recipes Listening Watching Weight
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