Sedentary
No exercise Sunday or Monday. The rain is due to start again tonight (heavy rain and wind) so I am not sure if Neighbour and I will go tonight. I should do my Total Body Sculpting video...
I am down 0.5 pounds as of this morning so that is a weight loss of 1.5 pounds. I hope my scale is accurate.
Pez
@
10:11 AM
v
v
Another Safeway Night
Neighbour needed groceries so we walked to Safeway again. That is 2.5 miles round trip.
Gotta stop snacking all day long.
Pez
@
10:15 PM
v
v
Drunken Exercise
Thursday - zip, zero, zilch exercise
Friday - 2 mile round trip to the school and back to pick the kids up plus 2.5 miles round trip to the neighbourhood Ale House (shares the same parking lot as Safeway) and back although the walk home in the pouring rain with two drunk friends was a little slow.
Pez
@
12:06 AM
v
v
Safeway
We walked to Safeway and back tonight because Neighbour needed some groceries. The total walk was about 2.5 years.
I bought some chocolate while I was there so that canceled out any benefit of the walk and ate it back home while watching
Project Runway. Two guilty pleasures!
Pez
@
10:46 PM
v
v
A record
I walked 7.5 miles today.
2.5 mile walk in the morning
2 mile round trip to pick up the kids from school
3 miles tonight with Neighbour
My dogs are barking!
Pez
@
9:59 PM
v
v
Three Miles
Another hour walk with Neighbour (3 miles).
I haven't done any other exercise in a week and I feel like goo.
Pez
@
10:08 PM
v
v
Just a fool
No walking for the past two days. Back on track tomorrow.
Pez
@
9:06 PM
v
v
A walking fool
Neighbour and I walked three miles today at a good pace. No rain tonight and the skies were clear so it was pretty cold out. That's why we kept up the brisk pace.
I hope to go to the club tomorrow to take the kids for a swim. I haven't yet scheduled my orientation. I need it to learn how to use the machines.
Pez
@
10:42 PM
v
v
Walk on the wet side
Walked about 2 miles with neighbour tonight. Rain and a late start kept our numbers down.
Pez
@
10:21 PM
v
v
Neighbour and I walked about 3 miles this evening.
Pez
@
11:06 PM
v
v
Monday - took the kids swimming at the club again. It was exhausting. Then it was pissing rain and we had a wind storm so no walking with the neighbour.
Tuesday - no exercise today. Stephen is working late so no walking tonight (besides, I think I just heard the rain start).
According to the scale I am down 1 pound from last week.
Pez
@
8:08 PM
v
v
Took the kids swimming at the club today. Forgot how much energy it takes to swim. The club is huge and intimidating. I will return.
Pez
@
5:00 PM
v
v
Thursday - no exercise - rain
Friday - walked 2 miles with neighbour in rain
Saturday - planning to walk 2 miles with neighbour in 30 minutes.
Pez
@
8:26 PM
v
v
Neighbour and I decided to walk during the day today in case it was pouring rain this evening. It stopped raining for about 45 minutes so we were off as soon as our kids got on the bus for afternoon kindergarten. We pushed our younger two in strollers so we did get in some resistance along the way. It started pouring rain the last 5 minutes, of course. I forgot my pedometer but I think we walked about 2 miles, pushing strollers up hills. Not too bad.
I was only able to get through 1/2 of my workout to Gilad this morning because I was getting a headache from hunger (and/or lack of caffeine).
Pez
@
12:03 PM
v
v
No exercise today!
My neighbour and I usually walk most nights but the last two nights it has been pouring rain so we did not get to walk. We plan on going tomorrow as soon as our kindergarteners get on the bus unless it is pouring. We will suffer through light rain (as will our youngest who will be pushed in their strollers).
Pez
@
12:00 AM
v
v
Day 2 of Pezercize...
Same workout as yesterday. It was harder today for some reason. I actually did it Wed and Fri of last week too but today it was just so hard.
I also wore my weighted Nikken
Cardiostrides around the house for an hour or so. I am nervous to wear them outside because they are so damn ugly.
It is pissing rain so no walk this evening.
Pez
@
9:21 PM
v
v
And we are off...
Here is my Pezercise Blahg. I shall post my daily Pezercise. My goal is got GET FIT IN OH-SIX.
Today, I exercized to
"Total Body Sculpt with Gilad" which I had DVR'd from
FitTV last week.
Pez
@
3:30 PM
v
v
