I have got to go more than 1x/week!
25 mins elliptical
weights/resistance training
ab work
11 mins stairs
Pez
@
10:53 AM
v
v
20 mins elliptical
5 mins treadmill
weights/resistance
10 mins stairs
Pez
@
9:42 PM
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v
30 mins treadmill (Terry could not make it when I went so I took my book club book that I will never finish and read on the treadmill)
weights/resistance
11 mins stairs
ab work
Pez
@
10:03 PM
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v