Monday, February 26, 2007
20 mins elliptical
15 mins treadmill
10 min stair climber
weights/resistance
abs
Pez @ 10:43 PM v Comments (0) v

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Saturday, February 24, 2007
30 mins elliptical
10 mins treadmill
weights/resistance
Pez @ 7:12 PM v Comments (0) v

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Tuesday, February 20, 2007
1 hour "swimming" with kids at club.
Pez @ 9:00 PM v Comments (0) v

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Monday, February 19, 2007
25 mins elliptical
weights/resistance
ab work
10 mins stairs

Added a few more weight training exercises to shake things up. Increased seated row weights up 5#.
Pez @ 10:32 PM v Comments (0) v

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Saturday, February 17, 2007
Terry did not show up today so I was on my own. Felt too intimidated to go to the free weight room by myself so I went to the "Women's Fitness" room.
30 mins elliptical
10 mins treadmill
weights/resistance training
20 minutes seated bicycle
Pez @ 8:05 PM v Comments (0) v

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Monday, February 12, 2007

Back again

10 mins elliptical (I was late meeting Terry)
weights/resistance
10 mins stairs
ab work
Pez @ 10:01 PM v Comments (0) v

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Monday, February 05, 2007
25 mins elliptical
weights/resistance
ab work
10 mins stairs
Pez @ 10:33 PM v Comments (0) v

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