Monday, October 30, 2006
25 mins elliptical
weights/resistance
ab work
7 mins stairmaster

I felt so weak. I guess my cold took more out of me than I thought...
Pez @ 10:06 PM v Comments (0) v

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Saturday, October 28, 2006

Ugh

Worked out today even though I hab a bad code and almost passed out on the elliptical trainer.

22 mins elliptical trainer
resistance/weights
ab work

That's all folks!
Pez @ 6:57 PM v Comments (0) v

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Monday, October 23, 2006
16 mins elliptical
resistance/weights
11 mins stairmaster
Pez @ 10:34 PM v Comments (0) v

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Saturday, October 21, 2006

It's been ages!

I haven't worked out very much in the past two weeks.

10/14: 25 mins elliptical, 10 stair master, resistance/weights, ab work
10/20: 2 mile walk with my mom
10/21: 26 mins elliptical, 11 stair master, resistance/weights, ab work
Pez @ 9:56 AM v Comments (0) v

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Saturday, October 07, 2006
Rats! I slept in this morning and did not make it to the gym.

10/06: Walked 3.5 miles with Neighbours wearing weighted shoes.
Pez @ 7:29 PM v Comments (0) v

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Tuesday, October 03, 2006
10/02: 25 mins elliptical trainer, weights/resistance training, 10 minutes stairmaster
Pez @ 8:45 AM v Comments (0) v

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