9/30: Worked out alone today. 30 mins on elliptical trainer then, resistance/weights and ab work.
Pez
@
9:35 AM
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Back on the Wagon
I have been sick and have not been working out...so let's see...
9/27: 3.5 mile walk with Neighbours
9/28: 10 mins elliptical, resistance/weights
I am now almost at my pre-pregnancy weight. Not only for Cars but for Jax as well (I was already REALLY FAT when I got pregnant with Dex). Whoo-hoo! However, that was still 15 pounds over my wedding/ideal/realistic weight.
Pez
@
5:37 PM
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9/22 - 3.5 mile walk with Neighbours
9/23 - 25 mins on elliptical, resistance/weights workout, ab workout
Pez
@
6:53 PM
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9/18 - 25 mins on elliptical (am I even spelling that correctly?) trainer, resistance and weight training, ab work
9/19 - will walk 3.5 miles with Neighbour
Pez
@
5:08 PM
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9/12 - 3.5 miles w/ neighbour
9/13 - nothing!
9/14 - nothing!
9/15 - 3.5 miles w/ neighbour
9/16 - 25 mins elliptical, resistance/weights/ab work
Pez
@
9:47 PM
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9/9: 15 mins elliptical, free weights, ab work.
9/10: Nothing
9/11: 33 mins elliptical trainer, free weights, ab work, 2 mile walk (to/from school with kids and pushing a stroller with a 32 pound preschooler up that hill!)
Pez
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10:43 PM
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9/8: Ab work, walk 3 miles
Pez
@
10:36 PM
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9/5: elliptial trainer, weights/resistance, ab work
Pez
@
1:25 AM
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Wed: Nothing
Thurs: 3 miles with Neighbour #2
Fri: Nothing
Saturday: 30 mins on elliptical, weights/resistance training, ab work. Planning 3 mile walk tonight with Neighbour #2*
*N#2 used to walk with me and N#1 when we started walking last August. But then she got pregnant with twins and doctor told her not to walk becuase she was not gaining any weight. She started walking again (her babies are 5 months old).
Pez
@
11:03 AM
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