Thursday, July 27, 2006

Plugging Away

Today I walked 3 miles with Neighbour. Yesterday, I did ab work.
Pez @ 11:00 PM v Comments (2) v

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Tuesday, July 25, 2006

Wow

Long time since an update:

7/13-7/17: some walking with Neighbour
7/18: Worked out w/ Terry and Trainer. Hard work out but great! No cardio afterwards because of cardio during weight workout
7/23: Worked out alone. Weights and abs. walked with neighbour at night for cardio
7/24: Walked with neighbour for cardio
7/25: Worked out w/ Terry and Trainer. Another great workout. Elliptical trainer for cardio
Pez @ 9:45 PM v Comments (0) v

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Wednesday, July 12, 2006
Worked out at club w/out Terry and Personal Trainer (they are both stil on vacation).

Free weights + 30 mins ellipitcal trainer + ab work.

Gotta stop eating...
Pez @ 8:03 AM v Comments (0) v

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Monday, July 10, 2006
Jul 6 - 3 miles
Jul 7 - 2 miles
Jul 8 - worked out at club (abs and weights), 3 mile walk
Jul 9 - 2 miles
Jul 10 - nothing. Fell off the roof and allergies are bad.
Pez @ 9:19 PM v Comments (0) v

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Wednesday, July 05, 2006
Walked 3 miles with neighbour
Pez @ 11:42 PM v Comments (0) v

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Saturday, July 01, 2006

Canada Day

Free weight workout at the club.
Only 20 mins on the elliptical trainer. Total 1.8 miles.

I think my arch on my right foot has fallen. Hurts and feels weird.
Pez @ 8:55 PM v Comments (0) v

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